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Explore the Essence of Meditation

In this 5 week online series we will explore 4 styles of meditation from the comfort and privacy of home. Each week you will receive a pre-class email with resources and information related to the weeks topic. Each 40 minute class will be held live on Sunday evening at 7pm. A recording of each session will be sent via email for review and along with suggestions for follow up practice.

Investment: $100


Sunday June 24, 7pm - Introduction

Sunday July 1, 7pm - Guided Meditation: Body

Sunday July 8, 7pm - Guided Meditation: Mind

Sunday July 15, 7pm - Guided Meditation: Heart

Sunday July 22, 7pm - Supported Open Process Meditation

Registration May 29th- June 10th, 2018