About Me . . .

Sherene Cauley, 200RYT, Post- Baccalaureate Certificate Health and Wellness Coaching

Sherene Cauley, 200RYT, Post- Baccalaureate Certificate Health and Wellness Coaching

Hi, I'm Sherene. I  established The Nurtured Life as a way of integrating  mindfulness practices with the everyday. 

In 2003, my dreams came true when I became a mother. That same year, in order to stay close to my new babe, I began offering holistic early childhood education. I found that my early-childhood program offered a way to support the whole family and in 2009, after the birth of my second daughter, I received my 200h yoga teacher training certificate. Shortly after, I specialized in pregnancy yoga. I have offered workshops and support to families looking for simple ways to cultivate the lives they want for their families. In 2016, I began my MA in Health and Wellness Coaching with an Integrative Health Practices focus. I holds a post-baccalaureate certificate in Health and Wellness Coaching from The Maryland University for Integrative Health.  My personal practice, early education program and yoga classes have always focused specifically on the family relationship. I have spent more than a decade studying practices which support modern families in living a nurtured life. 

That is a quick little overview of how I have been cultivating myself over the years to be of better service to families. Why? 

It is who I am. I cannot remember a time I was not drawn to women and children.                                                                                                                                                                     I have a natural tendency to listen deeply and I feel called to help families fulfill their own callings. I know that my place in the world is to foster ease and peace in this way.